A new research conducted by the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London has shed new light on the relative risks of vaping and smoking. According to the research, opting for vaping products with top vape flavours instead of traditional cigarettes can lead to a substantial reduction in exposure to toxicants that are known to contribute to cancer, lung disease, and cardiovascular disease. This comprehensive study, which was commissioned by the Office for Health Improvement and Disparities in …Read More
The declining global population might alleviate the strain that is currently caused by eight billion people. However, there are claims from economists that the decline in birth rates spells doom. This is because it may lead to fewer workers and consumers who are necessary for fueling economic growth.
You see, every individual requires food, water, energy, and shelter. If our goal is to enhance the quality of life, the demands per person will rise, even in a sustainable development scenario.
The loss of biodiversity is a tragedy that can be attributed to a high global population. A world without enough wildlife in the coming …
If you’re aiming for a healthier lifestyle, you might think of trying 10,000 steps a day. However, this concept is not rooted in scientific evidence.
In the 60s, a Japanese company developed an early pedometer and named it the “10,000-step meter”. Since then, the idea of taking 10,000 steps daily has gained much recognition.
Recent research has shed light on the effects of step count. The optimal number of steps varies depending on age. For individuals under 60, it is 8,000 to 10,000 steps a day. On the other hand, those over 60 need 6,000 to 8,000 steps daily.
Studies are still ongoing. They are …